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Exploring a vegan lifestyle; Dealing with your cravings

CONVERSATIONS WITH HEALTH I’m trying to go vegan, but being French I’m having a very difficult time avoiding cheese, since I just love it so much. Do you have any advice? — Corine, Soho BY CHRISTOPHER HASSETT  | It’s important to be clear on your reasons for giving up animal products. Is this, for instance, an ethical read more here »

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Forum: Take charge of your health

BY ALBERT AMATEAU  |  Dr. Max Gomez, the popular Emmy award-winning medical reporter, will lead a distinguished panel next week in a free community health forum sponsored by VillageCare and New York University’s Office of Civic Engagement. “Take Charge of Your Health Today,” will be the focus of the event at the N.Y.U Global Center read more here »

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Learning what foods to eat for energy and clarity

BY CHRISTOPHER HASSETT | I am continually tired and “foggy” in the head. I drag through the day and find it difficult to do anything beyond what is absolutely required of me. How does the food I eat affect my energy and my awareness? — Monica, West Village Your question is pointed in exactly the read more here »

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